Find out how the BioRhythm Program can help get your life back in sync by taking your personal Biorhythm assessment.
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Get Your Life in Sync
Great to see you're taking the first step to better well being. Let's start with something simple. Please select your gender
Female
Male
Lose weight feel great
On a typical day, what time do you usually lay down to go to bed?
After Midnight
10PM - 11PM
11PM - 12AM
9PM - 10PM
8PM - 9PM
What time do you go to bed?
On a typical day, what time do you usually lay down to go to bed?
After Midnight
11PM - 12AM
10PM - 11PM
9PM - 10PM
8PM - 9PM
What time do you go to bed?
More than 1 Hour
30 Minutes - 1 Hour
5 - 30 Minutes
How long does it take you to fall asleep?
More than 1 Hour
30 Minutes - 1 Hour
5 - 30 Minutes
How long does it take you to fall asleep?
Morning
Evening
Afternoon
At what time do you feel hungry the most?
Evening
Afternoon
Morning
At what time do you feel hungry the most?
SKIP
10AM - 12PM
8AM - 10AM
6AM - 8AM
At What time do you usually eat breakfast?
SKIP
10AM - 12PM
8AM - 10AM
6AM - 8AM
At What time do you usually eat breakfast?
SKIP
1PM - 2PM
12PM - 1PM
10AM - 12PM
At what time do you usually eat Lunch?
SKIP
1PM - 2PM
12PM - 1PM
10AM - 12PM
At what time do you usually eat Lunch?
SKIP
8PM - 10PM
6PM - 8PM
4PM - 6PM
At what time do you usually eat Dinner?
12AM - 2AM
10PM - 12AM
8PM - 10PM
At what time do you usually take your last bite or drink other than water?
Fastfood
Italian
Chinese
Mexican
Which foods best describes your taste?
I cook my meals
I eat on the run
I mostly eat out
How do you prepare your meals?
Mostly Sedentary
Very Physically Active
Some Physical Activity
How physically active are you?
Daily Leisurely Stroll
High Intensity Intervals
1 Hour of Gym Work
What kind of exercise do you enjoy?
Sedentary Desk Job
A good mix of both
Active on your feet
How active are you at work?
Yes
No
Have you recently lost or gained weight?
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We can help get your life back in sync!
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